4 Ingredient Very Berry Smoothies

Serves: 1
Prep Time: XX minutes
Cook Time: XX minutes


  • 1 cup chilled coconut water
  • 2 heaping tablespoons thai coconut cream ( Thai Kitchen Brand Coconut Milk) (Note: place can of coconut milk in refrigerator 24 hours prior to using )
  • 1 cup frozen mixed berries
  • 1 tablespoon honey


Blend all ingredients in vitamix blender until smooth and creamy.